Integration of Psychotherapy, Yoga, and Nutrition.
Prices Page
A nurturing space where mindful rituals, natural beauty, and healing touch come together to restore your glow—inside and out.
Massage Therapy
Stimulate the body’s own healing response.
- Relaxation Massage - 60 mins $70
- Relaxation Massage - 90 mins $95
- Deep Tissue Massage - 60 mins $75
- Deep Tissue Massage - 90 mins $100
- Hot Stone Massage - 60 mins $80
- Hot Stone Massage - 90 mins $115
Guided Meditations
Breathwork and mindfulness tailored to your needs.
Initial Consultation
- 45 mins $50
Follow Up Treatment
- 30 mins $40
- 60 mins $60
Reflexology Therapy
Relieve pain and limitation of movement.
Initial Consultation
- 45 mins $50
Follow Up Treatment
- 30 mins $45
- 60 mins $60
Lymphatic Drainage Massage
Gentle technique to support immune function and reduce inflammation.
Initial Consultation
- 45 mins $50
Follow Up Treatment
- 30 mins $45
- 60 mins $60
Aromatherapy Session
Deeply relax the body, mind and soul.
Initial Consultation
- 45 mins $65
Follow Up Treatment
- 30 mins $50
- 60 mins $80
Intuitive Wellness Consultation
Holistic life guidance blending energy reading, herbal suggestions.
Initial Consultation
- 45 mins $40
Follow Up Treatment
- 30 mins $30
- 60 mins $50
Full Range of Services
Enhance leadership effectiveness and strategic thinking for executives and leadership teams.
•Goal/Benefit: Enhance leadership effectiveness, strategic thinking, communication, stress management, and work-life integration. •Target Audience: For Executives, managers, high-potential employees, and leadership teams. •Methods: CliftonStrengths/skill assessments, goal setting, accountability structures, resilience training, and executive development plans. •Delivery: 1:1 coaching, group mastermind options, and scalable tools for leaders.
One-on-One coaching to build sustainable habits and enhance emotional regulation.
• This is One-on-One Behavior Coaching. • Goal/Benefit: Identify and modify unhelpful behaviors, build sustainable habits, and enhance emotional regulation. • Target Audience: Individuals seeking behavior change, wanting to form new habits, performance improvement, and improved sense of self. • Methods: Cognitive-behavioral strategies, mindfulness, habit formation frameworks, progress tracking, and personalized action plans. • Delivery: In-person and virtual coaching sessions; flexible scheduling.
Finding solutions to complex needs
Uses cognitive-behavioral strategies and habit formation frameworks for personalized change.
Build resilience and foster healthy coping strategies
Age-appropriate psychotherapy groups offered weekly, with parental involvement options as appropriate.
Optimizing your individual abilities
