Integration of Psychotherapy, Yoga, and Nutrition.
Services Page
World-class rehabilitation solutions and individualized recovery plans, from acute care to ongoing outpatient treatment and beyond.
Wellness Packages
Finding solutions to complex needs
Uses cognitive-behavioral strategies and habit formation frameworks for personalized change.
Build resilience and foster healthy coping strategies
Age-appropriate psychotherapy groups offered weekly, with parental involvement options as appropriate.
Reduce isolation and promote social connectedness
Psychotherapy-informed group sessions utilizing gentle movement and nutrition education.
Reduce burnout and boost productivity
Includes stress management workshops, resilience training, and integrated yoga breaks.
Enhance leadership effectiveness and strategic thinking
Designed for executives, managers, and high-potential employees seeking strategic development.
Our Services
•Goal/Benefit: Enhance leadership effectiveness, strategic thinking, communication, stress management, and work-life integration. •Target Audience: For Executives, managers, high-potential employees, and leadership teams. •Methods: CliftonStrengths/skill assessments, goal setting, accountability structures, resilience training, and executive development plans. •Delivery: 1:1 coaching, group mastermind options, and scalable tools for leaders.
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• This is One-on-One Behavior Coaching. • Goal/Benefit: Identify and modify unhelpful behaviors, build sustainable habits, and enhance emotional regulation. • Target Audience: Individuals seeking behavior change, wanting to form new habits, performance improvement, and improved sense of self. • Methods: Cognitive-behavioral strategies, mindfulness, habit formation frameworks, progress tracking, and personalized action plans. • Delivery: In-person and virtual coaching sessions; flexible scheduling.
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This massage combines gentle, flowing techniques with the healing power of essential oils chosen specifically for your needs — whether calming, energizing, or balancing.
Aromatherapy Massage
Smooth, heated stones are placed on key points of the body and used in flowing massage strokes to ease muscle tension and enhance circulation.
Hot Stone Massage
This intensive massage technique targets deeper layers of muscle and connective tissue to relieve chronic pain, stiffness, and tension.
Deep Tissue Therapy
This specialized treatment focuses on pressure points in the feet, hands, and ears that correspond to different organs and systems of the body.
Reflexology Therapy
Free Consultation
Get a special 50% new patient discount and unleash your health.
Whether you’re seeking pain relief or overall wellness, our expert practitioners are here to help you achieve your health goals. Don’t miss out on this opportunity to invest in your health at half the price!
